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  • Joyful Cooking in the Pursuit of Good Health

  • Restore and Heal Through Nutritional Balancing


    Joyful Cooking in the Pursuit of Good Health is a unique cookbook that not only provides over 100 recipes for the health conscious, but also contains ground breaking new information

    Joyful Cooking in the Pursuit of Good Health contains eight easy-to-read chapters that are suitable for cooks of all ages/ At their core is nutritional balancing, a program or healing system designed to restore and balance the body and the mind

    Joyful Cooking in the Pursuit of Good Health contains newly designed charts; a removable shopping list; sidebars in an attractive, easily accessible format; expanded Appendices; a chapter on Weight Loss; expanded Recipe Sections; easy to follow Recipe Locator; new Information on Nutritional Balancing; five day Menu for slow and fast oxidation shown in an at-a-glance chart format; information on Supplements; information for Expectant Mothers and Dads too; natural Baby Formulas and simple Recipes that require little preparation time

    Many readers grow to regard Joyful Cooking in the Pursuit of Good Health as an essential guide for living. It contains a sensible, nutrient rich diet, individualized for body types. You will then be able to eat foods that otherwise might seem a major indulgence - possibilities ranging from lamb stew to pumpkin pie, and roasted vegetables to delicious mineral rich soups so it won't even feel like a regime that can optimize your health, your weight, and your total well-being

    Strategies that will help parents incorporate better health for the whole family are included. Children benefit from the healthy eating guidance offered in the chapter on Healthy Children, and there are recipes dedicated to children to ensure that they are getting a nutritious diet, but the ingredients used to balance, restore, and heal are, without doubt, suitable are for all

    • Book Details

    • Paperback: 256 pages
    • Publisher: JHF Nutritional Consulting (2011)
    • Language: English
    • ISBN-10: 0615433073
    • ISBN-13: 978-0615433073
    • Measurements: 9.9 x 6.9 x 0.6 inches
    • Weight: 1.2 pounds

    • Price US$21.95
    Book dispatched by the author from the US
    (plus) + Postage
    • Within US and Canada = US$5.50
    • To Rest of the World = US$8.00

    • There is also a Kindle edition
    ISBN: 978-0578002866
    Size: 2 MB
    Pages: 192
    Format: PDF / ePub / Kindle

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